In and Out Express Care

Hampton Roads Urgent Care Clinics

Sprains vs. Strains

Two of the most common reasons for a visit to the urgent care are sprains and strains.  Sprains and strains are often categorized together due to their similarity — they both refer to tearing or overstretching of soft tissue in the body. However, the difference lies in what soft tissue is affected. Soft Tissue in […]

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Don’t Let a Christmas Injury Ruin Your Holiday

The most wonderful time of the year can land you in a hospital or doctor’s office if you aren’t careful. For 2016, the United States Consumer Product Safety Commission (CPSC) documented 18,400 injuries related to holiday decorating alone that required a visit to the emergency room. And the numbers only increase each year. According to […]

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04.28.23

Temporary Change in Hours Starting May 2023

Please note the following changes to our hours of operation starting May 1, 2023:

Our Hampton and VA Beach offices will be open 7:30 AM – 6:30 PM,  and our Newport News and Chesapeake offices will be open 8:00 AM – 5:00 PM.