Would you rather spend 15 minutes pedaling on an exercise bike, or laugh 100 times? Research tells us some of the health benefits are the same. Gelotology is the study of laughter and its effect on the body. (Yes, there are people whose job it is to study laughter. That must mean that laughter is […]
In and Out Express Care
Hampton Roads Urgent Care Clinics
In and Out Express Care has been named Best Urgent Care on the Peninsula for 2022!
Thank you to all who voted for us! We are so grateful for all of our amazing patients and supporters.
