In and Out Express Care

Hampton Roads Urgent Care Clinics

Try our telemedicine service — just CLICK HERE!

Hours: Mon-Fri 8:30 AM - 4:30 PM and Saturday 9:30 AM - 12:30 PM

Sugar and Your Immune System

We all know too much sugar is bad for us. Sugar promotes obesity, diabetes, heart disease, tooth decay, skin aging, and a host of other ailments. It increases the risk of depression, rheumatoid arthritis, and kidney failure, just to name a few. And, concerning especially during cold and flu season, eating sugar suppresses the immune […]

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