In culinary circles, salt is king. In addition to making food taste more flavorful, it also serves as a preservative to make food last longer. But when it comes to health, salt gets a bad rap. Salt is made up of two minerals: sodium and chloride. Sodium is the culprit that gives salt a bad […]
In and Out Express Care
Hampton Roads Urgent Care Clinics
In and Out Express Care has been named Best Urgent Care on the Peninsula for 2022!
Thank you to all who voted for us! We are so grateful for all of our amazing patients and supporters.
