We all know too much sugar is bad for us. Sugar promotes obesity, diabetes, heart disease, tooth decay, skin aging, and a host of other ailments. It increases the risk of depression, rheumatoid arthritis, and kidney failure, just to name a few. And, concerning especially during cold and flu season, eating sugar suppresses the immune […]
In and Out Express Care
Hampton Roads Urgent Care Clinics
In and Out Express Care has been named Best Urgent Care on the Peninsula for 2022!
Thank you to all who voted for us! We are so grateful for all of our amazing patients and supporters.
