Too Much Sun or Not Enough? The Vitamin D Dilemma

The sun is a double-edged sword. We hear about the dangers of overexposure: premature aging, decreased immunity, and skin cancer. Yet, not getting enough sun leads to vitamin D deficiency, which affects 42% of Americans (and may also increase the risk of cancer!).   So…should we get less sun or more sun? The answer is […]

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The dangers of excess sun exposure and oxybenzone in sunscreens

In and Out Express Care cares about it’s patients’ health and well being! We strive to give our patients health information that is on the cutting edge. This is one way we provide simply better urgent care. As summer approaches, In and Out Express Care advises everyone to be aware of the dangers of sun […]

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