2019 best of contest

In and Out Express Care has been nominated for Best Doctor/Health Care Provider in two of our locations! Help us win!

Voting ends June 22.

How Much Exercise Do I REALLY Need?

We all know we’re supposed to eat healthily and exercise. With today’s hectic lifestyles, that’s easier said than done. Between work, family, and community commitments, it’s easy to allow busy schedules and convenience to rule the day. However, we challenge every person to make their health a priority — so you can live life on […]

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